Wim believes that EVERYONE is capable of doing the same exceptional things his body allows him to do. That’s why he developed the Wim Hof Method – a combination of breathing exercises, cold therapy and commitment – to give YOU the tools to take control over your body.

Continue reading “Wim Hof Method – Breathing”

Wim Hof also is known as The Iceman, is a Dutch extreme athlete noted for his ability to withstand freezing temperatures. He has set Guinness world records for swimming under ice and prolonged full-body contact with ice, and still holds the record for a barefoot half-marathon on ice and snow. He attributes these feats to his Wim Hof Method (WHM), a combination of frequent cold exposure, breathing techniques and meditation.

Continue reading “Wim Hof – Meet The Iceman”

England has revealed their 23-man squad that will lead the country to World Cup glory in Russia. Come on, England!




England Manager – Gareth Southgate (Source: Julian Finney/Getty Images Europe)


Come on England! Let’s win it already. No more excuses.


I’ve been blogging for a long time now and Bluehost has been my host since 2010.

Bluehost were reliable, efficient and on top of that, they had excellent customer service. I had no complaints and was recommending them to everyone who mentioned anything about web hosting.

Bluehost hosted my personal blog, a music blog and a football blog which had a huge following. Quick shoutout to all my loyal readers! Thank you.

Despite not blogging regularly I still went ahead and renewed my hosting account with Bluehost and extended my domain registrations. 


A couple of months later, I found out that one of my sites had been hacked. It just showed a blank white page with the word “hacked.” on it. I clearly remember taking a screenshot but I can’t find that now.

Immediately contacted Bluehost for help. Live chat. They deactivated my site and sent me the following e-mail..

Continue reading “Bluehost. Malware. SiteLock.”